We all know it’s important to wash our hands. But do we know where we may fall short? There’s more to hand washing than you may think! With help from Osler’s Manager of Infection, Prevention and Control, Janine Domingos, we’ve come up with a list of surprising facts and tips about hand washing that can help you have the cleanest hands (and keep yourself healthy in the process).
The no-brainer (but important) initial fact
Washing your hands helps prevent the spread of illnesses and infections. Washing your hands frequently can help protect others and yourself from spreading illnesses such as the flu, diarrhea and/or more.
Sing Happy Birthday while you wash!
Did you know you should lather your hands with soap and water for at least 15-20 seconds when washing your hands? That’s about the same length of time it takes to sing Happy Birthday. Give it a try!
Damp or wet hands spread more germs than dry hands
Your hands should be dried completely after washing to prevent the spread of germs.
The more you wash your hands, the more you minimize your risks of contracting certain illnesses and infections
You should wash your hands often, especially:
- After coughing and sneezing
- Before and after eating
- Before preparing food
- After using the bathroom
There are 11 steps to effective handwashing
It’s easier (and quicker) than you think! Check out Public Health Ontario's guide to effective handwashing.
Protect yourself and others by practicing excellent hand hygiene. It’s the best way to help you and your loved ones stay healthy!